Feel Good Diet Cheryle Hart and 50 similar items
Feel Good Diet Cheryle Hart
£10.51 GBP
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Seller handling time is 5 business days Details
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United States

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View full item details »
Shipping options
Seller handling time is 5 business days Details
No shipping price specified to GB
Ships from
United States

Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
None: All purchases final
Details
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
Category: | |
---|---|
Quantity Available: |
Only one in stock, order soon |
Condition: |
Brand New |
ISBN: |
0071453784 |
Format: |
Hardcover |
Publication Year: |
2006 |
Language: |
English |
Category: |
Health & Fitness |
Author: |
Mary Kay Grossman, Cheryle R. Hart |
Dust Jacket: |
Like New |
ISBN-10: |
0071453784 |
ISBN-13: |
9780071453783 |
Listing details
Seller policies: | |
---|---|
Posted for sale: |
More than a week ago |
Item number: |
110951703 |
Item description
Feel Good Diet Cheryle Hart
No cravings. No stress. No fatigue. Finally, a revolutionary weight-loss program that makes your brain happy as you lose weight. Cheryle Hart, M.D., and Mary Kay Grossman, RD, have discovered that many popular diets deplete your brain's neurotransmitters, especially serotonin, which is crucial to well-being. This "yo-yo brain" effect zaps your willpower and leaves you irritable, depressed, and carbo-craved. Hart and Grossman's The Feel-Good Diethelps you eat to boost serotonin, battle "yo-yo brain," and finally win your war with your weight. You will lose weight, reduce stress . . . and feel good. Learn how to: Stop thinking about food so much Eat smaller portions and feel less hungry Stop craving the foods that "do you in" Includes dozens of delightful new recipes, easy-to-follow meal plans, menu ideas for eating out, and life-enhancing "feel-good" tips for a healthier, happier, and thinner you!
The authors of The Insulin-Resistence Diet prove that dieting doesn't have to mean misery any more! According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain's neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-loss success. The authors call it yo-yo brain, a hormone imbalance that affects women most severely. The Feel-Good Diet is a unique eating plan that actually restores the balance of these brain hormones and makes it possible for you to battle cravings and shed pounds-while renewing your energy and zest for life
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