Details Mini Stepper for Exercise at Home This mini stepper with resistance bands offers a comprehensive workout experience, combining both aerobic exercise and muscle training, making it perfect for enhancing strength training or weight lifting. The digital display on the stair stepper records your steps, time, and calories burned. This helps you better understand your workout progress, aiding in the next steps of your exercise plan, making your workouts more purposeful and efficient. The hydraulic fitness stepper features a 1.5mm thick bracket that provides smooth stepping motion, allowing you to enjoy your workout quietly. High-quality springs protect your joints, increase resistance, and enhance stability and durability, with a weight capacity of 330lbs / 150kg. The stair climber features an easy-to-use tension knob for personalized intensity adjustments. Infinite fine-tuning makes it suitable for people of all ages, allowing for different resistance levels based on various users and workout durations. You can start stepping anytime and anywhere, whether watching TV or standing at work. For example, at home, in the office, or even outdoors.