This hardback book titled "Super Foods for Seniors" from the Editors of FC A Medical Publishing is a must-have for anyone looking to stay healthy with delicious foods. Explore the importance of clean eating and discover how certain foods can help you lose weight, balance your hormones, and defeat depression. This book is a valuable resource for adults of any age, offering a wealth of knowledge on healthy living and eating. The book is in excellent condition and contains 378 pages full of helpful information. With a focus on food and drink, it is a great addition to anyone's collection of books on collecting. This textbook is suitable for those who are interested in making positive changes in their diet and lifestyle. It is illustrated and written in English, making it accessible to readers from all over the world.