Reverse Half Guard 2 DVD Set by Philipe and 50 similar items

Reverse Half Guard 2 DVD Set by Philipe Della Monica Philipe Della Monica is the head instructor of Gracie Barra HQ in Irvine, California, MMA coach for UFC champion Rafael Dos Anjos, and is also a master of the Reverse Half Guard. In this first ever instructional set devoted to the Reverse Half Guard, Philipe shows how to get into the position, how to sweep, and how to get the submission. The Reverse Half Guard is a position that few BJJ practitioners are comfortable being in. Learn this guard and you will surprise a lot of your sparring partners! Contents: 1 IntroSet ups2 Deep half guard3 Knee slice from half guard4 Double guard pull5 Sit up guard 16 Sit up guard 27 De la rivaSweeps submissions8 Basic hand grip sweep9 Hand grip sweep to ezekiel10 Hand grip sweep with pendulum11 Hand grip sweep with pendulum to armbar12 Basic sweep with lapel feed13 Pendulum sweep with lapel feed14 Rocking back roll sweep15 Unbreakable grip sweep 16 Unbreakable grip hook sweep17 Unbreakable grip hook sweep with lapel18 Unbreakable grip hook sweep to leg drag19 Unbreakable grip hook sweep to the back 20 Recap of main pointsVolume 2: Reverse Half Guard Vol 2 by Phillipe Della Monica21 Retreating berimbolo to the back22 Retreating berimbolo to the mount23 Retreating collar choke24 Retreating lapel sweep choke 25 Arm over tilt sweep to back take26 Arm over lapel grip to the back27 Belly sit toehold defense to armbar28 Belly sit to the leg drag29 Belly sit roll over sweep30 Donkey kick leg weave sweep31 Donkey kick lapel wrap sweep32 Jump over duck out to the back33 Jump over hip clinch sweep Languages: English or Japanese (description exceeds maximum possible length)