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Description
Workout with Rosalie Brown on your Total Gym!
This low-impact, joint friendly Total Body Fountain of Youth Fitness workout emphasis posture, core and strength to help you be a participant in life not a spectator! This workout is especially useful for those with knee concerns. Workout uses Squat Stand, Wing Attachment and Press Up Bars.
Not affiliated with Total Gym Fitness LLC
This low-impact, joint friendly Total Body Fountain of Youth Fitness workout emphasis posture, core and strength to help you be a participant in life not a spectator! This workout is especially useful for those with knee concerns. Workout uses Squat Stand, Wing Attachment and Press Up Bars.
Not affiliated with Total Gym Fitness LLC
