CATHE FRIEDRICH ICE SERIES METABOLIC TOTAL BODY DVD WORKOUT NEW SEALED
No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This DVD includes Muscle Meltdown Chest as well as a Blizzard Blast option and an Icy Core add-on.
*You may also purchase this DVD as part of the ICE Discount Bundle. Workout TimesMAIN PROGRAM
MUSCLE MELTDOWN - CHEST
BLIZZARD BLAST
ICY CORE 1
Basic Premixes
Timesaver Premixes
MishMosh Premixes
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